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How many calories do yo burn while 8 hours and 17 minutes of Running ?
Calories burned: | 9,194 |
Total duration: | 497 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 497 minutes of Running 10 km/h
- 497 minutes of Hiking
- 497 minutes of Mountain Biking
- 497 minutes of Rollerblading
497 minutes of regularly doing Running will not only help you burn 9,194 calories but also raise your Metabolic Rate up to 12,160 kcal if you are a man and 11,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9194 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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