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How many calories do yo burn while 8 hours and 13 minutes of Running ?
Calories burned: | 15,036 |
Total duration: | 493 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 493 minutes of Running 10 km/h
- 493 minutes of Cycling
- 493 minutes of Mountain Biking
- 493 minutes of Rock Climbing
493 minutes of regularly doing Running will not only help you burn 15,036 calories but also raise your Metabolic Rate up to 18,002 kcal if you are a man and 17,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15036 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 601 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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