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How many calories do yo burn while 8 hours and 12 minutes of Running ?
Calories burned: | 11,070 |
Total duration: | 492 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 492 minutes of Running 10 km/h
- 492 minutes of Hiking
- 492 minutes of Rock Climbing
- 492 minutes of Rowing
492 minutes of regularly doing Running will not only help you burn 11,070 calories but also raise your Metabolic Rate up to 14,036 kcal if you are a man and 13,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11070 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 443 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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