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How many calories do yo burn while 8 hours of Running ?
Calories burned: | 11,520 |
Total duration: | 480 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 480 minutes of Running 10 km/h
- 480 minutes of Canoeing
- 480 minutes of Hiking
- 480 minutes of Mountain Biking
480 minutes of regularly doing Running will not only help you burn 11,520 calories but also raise your Metabolic Rate up to 14,486 kcal if you are a man and 13,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11520 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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