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How many calories do yo burn while 7 hours and 50 minutes of Running ?
Calories burned: | 10,105 |
Total duration: | 470 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 470 minutes of Running 10 km/h
- 470 minutes of Rowing
- 470 minutes of Swimming
- 470 minutes of Walking: moderate pace
470 minutes of regularly doing Running will not only help you burn 10,105 calories but also raise your Metabolic Rate up to 13,071 kcal if you are a man and 12,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10105 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 404 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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