Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 35 minutes of Running ?

Calories burned: 6,825
Total duration: 455 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


455 minutes of regularly doing Running will not only help you burn 6,825 calories but also raise your Metabolic Rate up to 9,791 kcal if you are a man and 9,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 35 minutes of Running you burn the same amount of calories as in: ?

  • 16 hours and 15 minutes of Swimming
  • 14 hours and 13 minutes of Tennis
  • 12 hours and 14 minutes of Boxing
  • 21 hours and 36 minutes of Lying

Diet plan

You have burned 6825 calories during your workout which is an equal amount of calories that are in:

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