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How many calories do yo burn while 2 hours and 58 minutes of Running ?
Calories burned: | 59,598 |
Total duration: | 4498 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4498 minutes of Running 10 km/h
- 4498 minutes of Cycling
- 4498 minutes of Hiking
- 4498 minutes of Swimming
4498 minutes of regularly doing Running will not only help you burn 59,598 calories but also raise your Metabolic Rate up to 62,564 kcal if you are a man and 62,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 59598 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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