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How many calories do yo burn while 2 hours and 55 minutes of Running ?
Calories burned: | 55,063 |
Total duration: | 4495 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4495 minutes of Running 10 km/h
- 4495 minutes of Mountain Biking
- 4495 minutes of Rock Climbing
- 4495 minutes of Walking
4495 minutes of regularly doing Running will not only help you burn 55,063 calories but also raise your Metabolic Rate up to 58,029 kcal if you are a man and 57,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 55063 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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