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How many calories do yo burn while 7 hours and 29 minutes of Running ?
Calories burned: | 6,622 |
Total duration: | 449 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 449 minutes of Running 10 km/h
- 449 minutes of Hiking
- 449 minutes of Swimming
- 449 minutes of Walking
449 minutes of regularly doing Running will not only help you burn 6,622 calories but also raise your Metabolic Rate up to 9,588 kcal if you are a man and 9,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6622 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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