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How many calories do yo burn while 7 hours and 26 minutes of Running ?
Calories burned: | 11,150 |
Total duration: | 446 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 446 minutes of Running 10 km/h
- 446 minutes of Cycling
- 446 minutes of Rock Climbing
- 446 minutes of Rollerblading
446 minutes of regularly doing Running will not only help you burn 11,150 calories but also raise your Metabolic Rate up to 14,116 kcal if you are a man and 13,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11150 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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