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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 53,076 |
Total duration: | 4423 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4423 minutes of Running 10 km/h
- 4423 minutes of Canoeing
- 4423 minutes of Cycling
- 4423 minutes of Walking
4423 minutes of regularly doing Running will not only help you burn 53,076 calories but also raise your Metabolic Rate up to 56,042 kcal if you are a man and 55,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53076 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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