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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 78,153 |
Total duration: | 4403 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4403 minutes of Running 10 km/h
- 4403 minutes of Cycling
- 4403 minutes of Hiking
- 4403 minutes of Rowing
4403 minutes of regularly doing Running will not only help you burn 78,153 calories but also raise your Metabolic Rate up to 81,119 kcal if you are a man and 80,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 78153 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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