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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 116,679 |
Total duration: | 4403 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4403 minutes of Running 10 km/h
- 4403 minutes of Hiking
- 4403 minutes of Jogging
- 4403 minutes of Rowing machine training
4403 minutes of regularly doing Running will not only help you burn 116,679 calories but also raise your Metabolic Rate up to 119,645 kcal if you are a man and 119,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116679 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4665 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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