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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 123,228 |
Total duration: | 4401 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4401 minutes of Running 10 km/h
- 4401 minutes of Hiking
- 4401 minutes of Jogging
- 4401 minutes of Walking
4401 minutes of regularly doing Running will not only help you burn 123,228 calories but also raise your Metabolic Rate up to 126,194 kcal if you are a man and 125,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 123228 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4927 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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