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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 106,578 |
Total duration: | 4395 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Running 10 km/h
- 4395 minutes of Canoeing
- 4395 minutes of Mountain Biking
- 4395 minutes of Walking
4395 minutes of regularly doing Running will not only help you burn 106,578 calories but also raise your Metabolic Rate up to 109,544 kcal if you are a man and 108,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 106578 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4261 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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