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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 122,892 |
Total duration: | 4389 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4389 minutes of Running 10 km/h
- 4389 minutes of Cycling
- 4389 minutes of Rowing machine training
- 4389 minutes of Swimming
4389 minutes of regularly doing Running will not only help you burn 122,892 calories but also raise your Metabolic Rate up to 125,858 kcal if you are a man and 125,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 122892 calories during your workout which is an equal amount of calories that are in:
- 1447 apples
- 4914 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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