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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 99,736 |
Total duration: | 4384 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4384 minutes of Running 10 km/h
- 4384 minutes of Rock Climbing
- 4384 minutes of Rollerblading
- 4384 minutes of Swimming
4384 minutes of regularly doing Running will not only help you burn 99,736 calories but also raise your Metabolic Rate up to 102,702 kcal if you are a man and 102,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 99736 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3988 Carrot
- 463 Doughnut
- 272 Hamburger
- 391 Candy bar (chocolate)
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