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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 52,608 |
Total duration: | 4384 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Running 10 km/h
- 4384 minutes of Canoeing
- 4384 minutes of Mountain Biking
- 4384 minutes of Walking
4384 minutes of regularly doing Running will not only help you burn 52,608 calories but also raise your Metabolic Rate up to 55,574 kcal if you are a man and 55,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52608 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2103 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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