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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 95,265 |
Total duration: | 4380 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Running 10 km/h
- 4380 minutes of Rock Climbing
- 4380 minutes of Rowing machine training
- 4380 minutes of Walking
4380 minutes of regularly doing Running will not only help you burn 95,265 calories but also raise your Metabolic Rate up to 98,231 kcal if you are a man and 97,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 95265 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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