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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 52,056 |
Total duration: | 4338 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4338 minutes of Running 10 km/h
- 4338 minutes of Rock Climbing
- 4338 minutes of Rollerblading
- 4338 minutes of Rowing
4338 minutes of regularly doing Running will not only help you burn 52,056 calories but also raise your Metabolic Rate up to 55,022 kcal if you are a man and 54,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52056 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2081 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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