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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 52,020 |
Total duration: | 4335 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4335 minutes of Running 10 km/h
- 4335 minutes of Hiking
- 4335 minutes of Mountain Biking
- 4335 minutes of Swimming
4335 minutes of regularly doing Running will not only help you burn 52,020 calories but also raise your Metabolic Rate up to 54,986 kcal if you are a man and 54,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52020 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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