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How many calories do yo burn while 0 hour and 11 minutes of Running ?
Calories burned: | 46,558 |
Total duration: | 4331 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4331 minutes of Running 10 km/h
- 4331 minutes of Canoeing
- 4331 minutes of Hiking
- 4331 minutes of Rowing
4331 minutes of regularly doing Running will not only help you burn 46,558 calories but also raise your Metabolic Rate up to 49,524 kcal if you are a man and 48,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 46558 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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