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How many calories do yo burn while 0 hour and 10 minutes of Running ?
Calories burned: | 74,692 |
Total duration: | 4330 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4330 minutes of Running 10 km/h
- 4330 minutes of Cycling
- 4330 minutes of Rock Climbing
- 4330 minutes of Rowing
4330 minutes of regularly doing Running will not only help you burn 74,692 calories but also raise your Metabolic Rate up to 77,658 kcal if you are a man and 77,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 74692 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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