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How many calories do yo burn while 6 hours and 41 minutes of Running ?
Calories burned: | 11,228 |
Total duration: | 401 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 401 minutes of Running 10 km/h
- 401 minutes of Cycling
- 401 minutes of Hiking
- 401 minutes of Swimming
401 minutes of regularly doing Running will not only help you burn 11,228 calories but also raise your Metabolic Rate up to 14,194 kcal if you are a man and 13,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11228 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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