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How many calories do yo burn while 6 hours and 38 minutes of Running ?
Calories burned: | 11,741 |
Total duration: | 398 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 398 minutes of Running 10 km/h
- 398 minutes of Canoeing
- 398 minutes of Cycling
- 398 minutes of Hiking
398 minutes of regularly doing Running will not only help you burn 11,741 calories but also raise your Metabolic Rate up to 14,707 kcal if you are a man and 14,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11741 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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