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How many calories do yo burn while 6 hours and 37 minutes of Running ?
Calories burned: | 11,711 |
Total duration: | 397 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 397 minutes of Running 10 km/h
- 397 minutes of Hiking
- 397 minutes of Mountain Biking
- 397 minutes of Walking
397 minutes of regularly doing Running will not only help you burn 11,711 calories but also raise your Metabolic Rate up to 14,677 kcal if you are a man and 14,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11711 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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