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How many calories do yo burn while 6 hours and 33 minutes of Running ?
Calories burned: | 11,397 |
Total duration: | 393 min |
Your weight: | 116 kg |
Find out the amount of calories burned while:
- 393 minutes of Running 10 km/h
- 393 minutes of Canoeing
- 393 minutes of Cycling
- 393 minutes of Rollerblading
393 minutes of regularly doing Running will not only help you burn 11,397 calories but also raise your Metabolic Rate up to 14,363 kcal if you are a man and 13,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11397 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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