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How many calories do yo burn while 6 hours and 29 minutes of Running ?
Calories burned: | 6,807 |
Total duration: | 389 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 389 minutes of Running 10 km/h
- 389 minutes of Cycling
- 389 minutes of Rowing
- 389 minutes of Rowing machine training
389 minutes of regularly doing Running will not only help you burn 6,807 calories but also raise your Metabolic Rate up to 9,773 kcal if you are a man and 9,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6807 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 272 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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