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How many calories do yo burn while 6 hours and 28 minutes of Running ?
Calories burned: | 7,566 |
Total duration: | 388 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 388 minutes of Running 10 km/h
- 388 minutes of Jogging
- 388 minutes of Rock Climbing
- 388 minutes of Swimming
388 minutes of regularly doing Running will not only help you burn 7,566 calories but also raise your Metabolic Rate up to 10,532 kcal if you are a man and 9,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7566 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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