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How many calories do yo burn while 6 hours and 28 minutes of Running ?
Calories burned: | 10,379 |
Total duration: | 388 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 388 minutes of Running 10 km/h
- 388 minutes of Canoeing
- 388 minutes of Rock Climbing
- 388 minutes of Walking
388 minutes of regularly doing Running will not only help you burn 10,379 calories but also raise your Metabolic Rate up to 13,345 kcal if you are a man and 12,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10379 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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