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How many calories do yo burn while 6 hours and 19 minutes of Running ?
Calories burned: | 5,779 |
Total duration: | 379 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 379 minutes of Running 10 km/h
- 379 minutes of Hiking
- 379 minutes of Rowing
- 379 minutes of Rowing machine training
379 minutes of regularly doing Running will not only help you burn 5,779 calories but also raise your Metabolic Rate up to 8,745 kcal if you are a man and 8,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5779 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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