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How many calories do yo burn while 6 hours and 16 minutes of Running ?
Calories burned: | 11,468 |
Total duration: | 376 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 376 minutes of Running 10 km/h
- 376 minutes of Cycling
- 376 minutes of Hiking
- 376 minutes of Rowing
376 minutes of regularly doing Running will not only help you burn 11,468 calories but also raise your Metabolic Rate up to 14,434 kcal if you are a man and 13,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11468 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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