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How many calories do yo burn while 6 hours and 12 minutes of Running ?
Calories burned: | 3,999 |
Total duration: | 372 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 372 minutes of Running 10 km/h
- 372 minutes of Canoeing
- 372 minutes of Jogging
- 372 minutes of Walking: moderate pace
372 minutes of regularly doing Running will not only help you burn 3,999 calories but also raise your Metabolic Rate up to 6,965 kcal if you are a man and 6,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3999 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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