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How many calories do yo burn while 6 hours and 12 minutes of Running ?
Calories burned: | 11,346 |
Total duration: | 372 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 372 minutes of Running 10 km/h
- 372 minutes of Mountain Biking
- 372 minutes of Rowing
- 372 minutes of Rowing machine training
372 minutes of regularly doing Running will not only help you burn 11,346 calories but also raise your Metabolic Rate up to 14,312 kcal if you are a man and 13,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11346 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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