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How many calories do yo burn while 5 hours and 58 minutes of Running ?
Calories burned: | 9,576 |
Total duration: | 358 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 358 minutes of Running 10 km/h
- 358 minutes of Cycling
- 358 minutes of Rowing machine training
- 358 minutes of Walking
358 minutes of regularly doing Running will not only help you burn 9,576 calories but also raise your Metabolic Rate up to 12,542 kcal if you are a man and 11,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9576 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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