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How many calories do yo burn while 5 hours and 48 minutes of Running ?
Calories burned: | 5,220 |
Total duration: | 348 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 348 minutes of Running 10 km/h
- 348 minutes of Hiking
- 348 minutes of Rowing machine training
- 348 minutes of Walking: moderate pace
348 minutes of regularly doing Running will not only help you burn 5,220 calories but also raise your Metabolic Rate up to 8,186 kcal if you are a man and 7,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5220 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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