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How many calories do yo burn while 5 hours and 45 minutes of Running ?
Calories burned: | 7,762 |
Total duration: | 345 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 345 minutes of Running 10 km/h
- 345 minutes of Cycling
- 345 minutes of Rollerblading
- 345 minutes of Swimming
345 minutes of regularly doing Running will not only help you burn 7,762 calories but also raise your Metabolic Rate up to 10,728 kcal if you are a man and 10,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7762 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 310 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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