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How many calories do yo burn while 9 hours of Running ?
Calories burned: | 58,995 |
Total duration: | 3420 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3420 minutes of Running 10 km/h
- 3420 minutes of Canoeing
- 3420 minutes of Rollerblading
- 3420 minutes of Rowing machine training
3420 minutes of regularly doing Running will not only help you burn 58,995 calories but also raise your Metabolic Rate up to 61,961 kcal if you are a man and 61,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 58995 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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