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How many calories do yo burn while 8 hours and 28 minutes of Running ?
Calories burned: | 60,984 |
Total duration: | 3388 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 3388 minutes of Running 10 km/h
- 3388 minutes of Canoeing
- 3388 minutes of Jogging
- 3388 minutes of Rowing
3388 minutes of regularly doing Running will not only help you burn 60,984 calories but also raise your Metabolic Rate up to 63,950 kcal if you are a man and 63,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 60984 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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