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How many calories do yo burn while 5 hours and 36 minutes of Running ?
Calories burned: | 4,032 |
Total duration: | 336 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 336 minutes of Running 10 km/h
- 336 minutes of Mountain Biking
- 336 minutes of Rollerblading
- 336 minutes of Rowing
336 minutes of regularly doing Running will not only help you burn 4,032 calories but also raise your Metabolic Rate up to 6,998 kcal if you are a man and 6,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4032 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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