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How many calories do yo burn while 5 hours and 36 minutes of Running ?
Calories burned: | 3,948 |
Total duration: | 336 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 336 minutes of Running 10 km/h
- 336 minutes of Cycling
- 336 minutes of Mountain Biking
- 336 minutes of Swimming
336 minutes of regularly doing Running will not only help you burn 3,948 calories but also raise your Metabolic Rate up to 6,914 kcal if you are a man and 6,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3948 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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