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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 448,227 |
Total duration: | 33202 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 33202 minutes of Running 10 km/h
- 33202 minutes of Jogging
- 33202 minutes of Walking
- 33202 minutes of Walking: moderate pace
33202 minutes of regularly doing Running will not only help you burn 448,227 calories but also raise your Metabolic Rate up to 451,193 kcal if you are a man and 450,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 448227 calories during your workout which is an equal amount of calories that are in:
- 5278 apples
- 17922 Carrot
- 2080 Doughnut
- 1221 Hamburger
- 1759 Candy bar (chocolate)
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