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How many calories do yo burn while 5 hours and 32 minutes of Running ?
Calories burned: | 7,138 |
Total duration: | 332 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 332 minutes of Running 10 km/h
- 332 minutes of Rock Climbing
- 332 minutes of Rollerblading
- 332 minutes of Swimming
332 minutes of regularly doing Running will not only help you burn 7,138 calories but also raise your Metabolic Rate up to 10,104 kcal if you are a man and 9,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7138 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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