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How many calories do yo burn while 5 hours and 58 minutes of Running ?
Calories burned: | 38,856 |
Total duration: | 3238 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3238 minutes of Running 10 km/h
- 3238 minutes of Hiking
- 3238 minutes of Jogging
- 3238 minutes of Rock Climbing
3238 minutes of regularly doing Running will not only help you burn 38,856 calories but also raise your Metabolic Rate up to 41,822 kcal if you are a man and 41,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38856 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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