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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 476,760 |
Total duration: | 31784 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31784 minutes of Running 10 km/h
- 31784 minutes of Canoeing
- 31784 minutes of Jogging
- 31784 minutes of Swimming
31784 minutes of regularly doing Running will not only help you burn 476,760 calories but also raise your Metabolic Rate up to 479,726 kcal if you are a man and 479,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476760 calories during your workout which is an equal amount of calories that are in:
- 5614 apples
- 19063 Carrot
- 2213 Doughnut
- 1299 Hamburger
- 1871 Candy bar (chocolate)
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