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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 476,430 |
Total duration: | 31762 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31762 minutes of Running 10 km/h
- 31762 minutes of Rollerblading
- 31762 minutes of Swimming
- 31762 minutes of Walking: moderate pace
31762 minutes of regularly doing Running will not only help you burn 476,430 calories but also raise your Metabolic Rate up to 479,396 kcal if you are a man and 478,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476430 calories during your workout which is an equal amount of calories that are in:
- 5610 apples
- 19050 Carrot
- 2211 Doughnut
- 1298 Hamburger
- 1870 Candy bar (chocolate)
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