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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 475,470 |
Total duration: | 31698 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31698 minutes of Running 10 km/h
- 31698 minutes of Canoeing
- 31698 minutes of Mountain Biking
- 31698 minutes of Rowing
31698 minutes of regularly doing Running will not only help you burn 475,470 calories but also raise your Metabolic Rate up to 478,436 kcal if you are a man and 477,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 475470 calories during your workout which is an equal amount of calories that are in:
- 5598 apples
- 19011 Carrot
- 2207 Doughnut
- 1295 Hamburger
- 1866 Candy bar (chocolate)
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