Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 11 minutes of Running ?

Calories burned: 5,442
Total duration: 311 min
Your weight: 70 kg
Find out the amount of calories burned while:


311 minutes of regularly doing Running will not only help you burn 5,442 calories but also raise your Metabolic Rate up to 8,408 kcal if you are a man and 7,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 11 minutes of Running you burn the same amount of calories as in: ?

  • 11 hours and 6 minutes of Swimming
  • 9 hours and 43 minutes of Tennis
  • 8 hours and 22 minutes of Boxing
  • 9 hours and 35 minutes of Lying

Diet plan

You have burned 5442 calories during your workout which is an equal amount of calories that are in:

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