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How many calories do yo burn while 2 hours and 50 minutes of Running ?
Calories burned: | 28,212 |
Total duration: | 3050 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3050 minutes of Running 10 km/h
- 3050 minutes of Canoeing
- 3050 minutes of Rowing machine training
- 3050 minutes of Swimming
3050 minutes of regularly doing Running will not only help you burn 28,212 calories but also raise your Metabolic Rate up to 31,178 kcal if you are a man and 30,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28212 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1128 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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