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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 606,000 |
Total duration: | 30300 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30300 minutes of Running 10 km/h
- 30300 minutes of Mountain Biking
- 30300 minutes of Rock Climbing
- 30300 minutes of Swimming
30300 minutes of regularly doing Running will not only help you burn 606,000 calories but also raise your Metabolic Rate up to 608,966 kcal if you are a man and 608,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 606000 calories during your workout which is an equal amount of calories that are in:
- 7135 apples
- 24230 Carrot
- 2813 Doughnut
- 1651 Hamburger
- 2378 Candy bar (chocolate)
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